A Safe Place
Emotional Wellbeing
Emotional wellbeing sessions are for when there is no single problem to name: loneliness, feeling flat or stuck, or doubting you could put what you feel into words. They give that feeling room and help you find small, workable ways back to steadiness.
- 50 minutes per session
- Online, on Google Meet
- ₹1000 per session
- Sessions between 10 AM – 6 PM
What these sessions look like
Sometimes there is no single problem to name, only loneliness, a sense of being stuck or flat, or the doubt that you could ever put what you feel into words. These sessions give that feeling room, and help you find small, workable ways back towards steadiness.
This may suit you if
- Feeling lonely, low, or unlike yourself
- Doubting your ability to express what you feel
- Carrying something you have never said out loud
Common questions
Emotional Wellbeing, answered
- Is it alright to come without a clear reason?
- Completely. Something feels heavy and I cannot name it is a good enough place to start.
- What if I find it hard to talk?
- Then we go slowly. Silence in a session is allowed, and finding words is part of the work.
- Is my difficulty serious enough?
- There is no threshold you must cross. Counselling is also useful when life is functioning and something inside it still feels heavy.
Related reading: What online counselling is actually like
Other areas
You may also be looking for
- Individual CounsellingA private one-to-one space for anxiety, overwhelm, loneliness, or simply feeling unheard.
- Stress & Anxiety SupportSupport for anxiety, everyday stress, persistent worry, overwhelm, and difficulty switching off.
- Relationship & Family GuidanceFor one person working on relationship problems, distance, feeling abandoned, or a difficult family situation.
Ready when you are
A line about what you're going through is enough to begin. Sessions with Garima Agarwal are online, 10 AM – 6 PM, by appointment.
A short chat first, to see if it feels right. No cost, no obligation.