Commute fatigue, stress and anxiety
Exhaustion that sleep doesn't fix, tension you carry home, and worry that runs in the background all day.
Stress & Anxiety SupportGhaziabad · Uttar Pradesh
Ghaziabad clients can see Garima Agarwal, a counsellor based in Gurugram, entirely online on Google Meet. Sessions run 50 minutes at ₹1000, one-to-one, in English or Hindi, between 10 AM and 6 PM by appointment, no travel and no waiting room.
Why people here reach out
A daily commute into Delhi leaves very little of the day for anything else, and "I'll deal with it when things calm down" quietly becomes years.
Online sessions are booked in advance and take 50 minutes, so you can slot one in before the commute or after you get home instead of taking leave for it.
You do not need a diagnosis or a dramatic reason to start. Feeling flat, angry more often than usual, or unlike yourself is reason enough.
What clients bring
Exhaustion that sleep doesn't fix, tension you carry home, and worry that runs in the background all day.
Stress & Anxiety SupportGoing through the motions, difficulty expressing yourself, and doubting whether your feelings are valid.
Emotional WellbeingAcademic pressure, bullying, and the loneliness of studying in a city away from family.
Student Mental WellbeingA steady, confidential space to be heard, understood and supported, week by week.
Individual CounsellingPractice details
A Safe Place
Garima Agarwal · Counsellor, Diploma in Counselling Psychology
Gurugram, Haryana, India
10 AM – 6 PM
Sessions are online across India: there is no consulting room to visit in Ghaziabad or anywhere else.
Worth reading first: Small habits that help on anxious days · Preparing for your first therapy session
A line about what you're going through is enough. Sessions with Garima Agarwal at A Safe Place are online, 10 AM – 6 PM, by appointment.