Work stress and anxiety
Deadlines that don't end, appraisal anxiety, waking at 4 AM with your chest tight, or the feeling of running without arriving anywhere.
Stress & Anxiety SupportGurugram · Haryana
Counselling in Gurugram: online sessions with Garima Agarwal
A Safe Place is based in Gurugram, Haryana, and counsellor Garima Agarwal sees clients one-to-one online on Google Meet. Sessions are 50 minutes, cost ₹1000, run between 10 AM and 6 PM by appointment, and can be held in English or Hindi. There is no clinic visit: you join from wherever you are in Gurugram.
- Online only, on Google Meet
- 50 minutes per session
- ₹1000 per session
- English or Hindi
Why people here reach out
Counselling that fits your day
Gurugram runs on long hours. Between office deadlines, commutes down the expressway and the pressure to keep moving, most people put off talking about how they actually feel until it starts showing up as sleeplessness, short temper or a constant low hum of worry.
Because sessions are online, you don't add another journey to your day. You can speak from your flat in a condominium, a quiet room at home, or your car before heading back in, anywhere you can close a door for 50 minutes.
Being local matters in a smaller way too: the world you describe, the workplace culture, the family expectations, the pace, doesn't need translating.
What clients bring
Common reasons people get in touch
Relationships and family
Distance in a marriage, tension with in-laws or a partner in a different city, and conversations that keep turning into the same argument.
Relationship & Family GuidanceLoneliness in a busy city
Living far from where you grew up, a social circle that shifted after a job change, or feeling unseen in a city full of people.
Emotional WellbeingStudents and young adults
Board and entrance pressure, comparison with classmates, bullying, and doubt about speaking up for yourself.
Student Mental WellbeingPractice details
How sessions work, exactly
- Format
- One-to-one, online on Google Meet
- Session length
- 50 minutes
- Fee
- ₹1000 per session
- Hours
- 10 AM – 6 PM, by appointment
- Languages
- English or Hindi
- Rescheduling
- 24 hours notice
A Safe Place
Garima Agarwal · Counsellor, Diploma in Counselling Psychology
Gurugram, Haryana, India
10 AM – 6 PM
Sessions are online across India: there is no consulting room to visit in Gurugram or anywhere else.
Worth reading first: What online counselling is actually like · Small habits that help on anxious days
Start with one message
A line about what you're going through is enough. Sessions with Garima Agarwal at A Safe Place are online, 10 AM – 6 PM, by appointment.